Supplant milk chocolate, Milk chocolate

USDA name: Milk chocolate, Milk chocolate

Brandedby Lou's Fish House, Inc.

170 calories in 1/2 bar (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 48.5 g, fat: 42.4 g.

Serving
1
= 33 g
170KCAL

Supplant milk chocolate, Milk chocolate, 1/2 bar (33 g)

170 calories

Protein
3 g
Carbs
16 g
Fat
14 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1/2 bar (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 72.9 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 72.9 mg
    • Sodium1% 30 mg

    Little or none: Iron.

    Ingredients

    Cocoa butter, Whole milk powder, Chocolate liquor, Sugars from fiber (oligosaccharides, Cellulose), Coconut sugar, Sunflower lecithin.

    Brand
    Supplant
    Made by
    Lou's Fish House, Inc.
    Label serving
    1/2 bar
    Barcode (GTIN/UPC)
    850035280003
    Category
    Chocolate
    Label updated
    2023-06-12

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 5 of 9,957 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 3 of 10,327 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 81 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 13 of 10,276 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 26 of 10,288 other records.

      leastmost

    Questions

    How many calories are in supplant milk chocolate, milk chocolate?
    1/2 bar (33 g): 170 calories; protein: 3 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in supplant milk chocolate, milk chocolate?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in supplant milk chocolate, milk chocolate?
    42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy515 kcal
    Protein9.1 g
    Total lipid (fat)42.4 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary6.1 g
    Total Sugars30.3 g
    Sugars, added21.2 g
    Calcium, Ca221 mg
    Iron, Fe0 mg
    Sodium, Na91 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated24.2 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612913, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.