How many calories are in frankford milk chocolate, milk chocolate?

1/5 Package (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in frankford milk chocolate, milk chocolate?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in frankford milk chocolate, milk chocolate?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frankford milk chocolate, Milk chocolate

USDA name: Milk chocolate, Milk chocolate

Brandedby Frankford Candy, Llc

150 calories in 1/5 Package (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving

= 30 g

Frankford milk chocolate, Milk chocolate, 1/5 Package (30 g)

150 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 20 g

Nutrition Facts

Serving size1/5 Package (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 20 g

Includes Added Sugars 20 g40%

Protein 1.0 g

Calcium 30 mg2%

Iron 1.0 mg6%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium2% 30 mg
Potassium2% 80.1 mg
Sodium1% 20.1 mg

Ingredients

Sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin and pgpr (emulsifiers), Vanilla, Salt.

Brand: Frankford
Made by: Frankford Candy, Llc
Label serving: 1/5 Package
Barcode (GTIN/UPC): 041376709241
Category: Chocolate
Label updated: 2023-03-09

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 67 of 10,276 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 102 of 10,288 other records.
leastmost
Protein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmost
Total fat
Lower than 81%
Same value as 79 of 10,327 other records.
leastmost
Iron
Higher than 64%
Same value as 147 of 10,019 other records.
leastmost
Potassium
Lower than 63%
Same value as 45 of 4,787 other records.
leastmost

Questions

How many calories are in frankford milk chocolate, milk chocolate?: 1/5 Package (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in frankford milk chocolate, milk chocolate?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in frankford milk chocolate, milk chocolate?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	66.7 g
Sugars, added	66.7 g
Calcium, Ca	100 mg
Iron, Fe	3.3 mg
Potassium, K	267 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534097, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.