Vermont nut free chocolates milk chocolate covered pretzels, Milk chocolate covered

USDA name: Milk chocolate covered pretzels, Milk chocolate covered

Brandedby Vermont Nut Free Chocolate Company Inc

150 calories in 5 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 25.8 g.

Serving
1
= 31 g
150KCAL

Vermont nut free chocolates milk chocolate covered pretzels, Milk chocolate covered, 5 pieces (31 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 43.1 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1 mg
  • Calcium3% 43.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Nonfat dry milk, Milkfat, Soy lecithin-an emulsifier, Natural vanilla extract), Pretzels (soft red winter wheat flour, Salt, Non-gmo canola oil, Non-gmo malt syrup, And yeast.)

Brand
Vermont nut free chocolates
Made by
Vermont Nut Free Chocolate Company Inc
Label serving
5 pieces
Barcode (GTIN/UPC)
839425006454
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 104 of 21,355 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 5 of 21,437 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 62 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 13 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 22 of 21,337 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 26 of 21,247 other records.

    leastmost

Questions

How many calories are in vermont nut free chocolates milk chocolate covered pretzels, milk chocolate covered?
5 pieces (31 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in vermont nut free chocolates milk chocolate covered pretzels, milk chocolate covered?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in vermont nut free chocolates milk chocolate covered pretzels, milk chocolate covered?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference61.3 g
Fiber, total dietary3.2 g
Total Sugars35.5 g
Sugars, added32.3 g
Calcium, Ca139 mg
Iron, Fe3.2 mg
Sodium, Na613 mg
Fatty acids, total saturated14.5 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417224, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.