Vegan eats chickpea, Sweet potato, Kale curry with brown basmati rice, Chickpea, Sweet potato, Kale curry

USDA name: Chickpea, Sweet potato, Kale curry with brown basmati rice, Chickpea, Sweet potato, Kale curry

Brandedby Dinners Done Now

260 calories in 10 onz (283 g). Per 100 g, protein: 2.8 g, carbohydrates: 17 g, fat: 1.6 g.

Serving
1
= 283 g
260KCAL

Vegan eats chickpea, Sweet potato, Kale curry with brown basmati rice, Chickpea, Sweet potato, Kale curry, 10 onz (283 g)

260 calories

Protein
8 g
Carbs
48 g
Fat
4.5 g
Fiber
7.9 g
Sugars
6 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 48 g17%
Dietary Fiber 7.9 g28%
Total Sugars 6 g
Protein 8 g
Calcium 79.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 241 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.2 mg

Ingredients

Chickpeas (prepared chickpeas, Water, Salt, Calcium chloride.), Water, Sweet potatoes, Brown basmati rice, Coconut milk (coconut, Water, Guar gum.), Onions, Kale, Tomato paste (vine-ripened tomatoes.), Modified food starch, Spices, Garlic, Ginger, Sea salt.

Brand
Vegan eats
Made by
Dinners Done Now
Label serving
10 onz
Barcode (GTIN/UPC)
850685004363
Category
Other Deli
Label updated
2020-07-28

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 4 of 3,464 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 0 of 3,460 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 25 of 3,439 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 13 of 3,473 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 0 of 3,460 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 86 of 3,429 other records.

    leastmost

Questions

How many calories are in vegan eats chickpea, sweet potato, kale curry with brown basmati rice, chickpea, sweet potato, kale curry?
10 onz (283 g): 260 calories; protein: 8 g, carbohydrates: 48 g, fat: 4.5 g.
How much protein is in vegan eats chickpea, sweet potato, kale curry with brown basmati rice, chickpea, sweet potato, kale curry?
2.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in vegan eats chickpea, sweet potato, kale curry with brown basmati rice, chickpea, sweet potato, kale curry?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein2.8 g
Total lipid (fat)1.6 g
Carbohydrate, by difference17 g
Fiber, total dietary2.8 g
Total Sugars2.1 g
Calcium, Ca28 mg
Iron, Fe0.64 mg
Sodium, Na85 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU2,297 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394655, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.