Hans kissle co. roasted vegetables & chickpeas with brown rice, Roasted vegetables & chickpeas

USDA name: Roasted vegetables & chickpeas with brown rice, Roasted vegetables & chickpeas

Brandedby Hans Kissle Co., Inc.

estimated 400 calories in 1 Cup (150 g). Per 100 g, protein: 4 g, carbohydrates: 56.7 g, fat: 2.7 g.

Serving
1
= 150 g
400EST. KCAL

Hans kissle co. roasted vegetables & chickpeas with brown rice, Roasted vegetables & chickpeas, 1 Cup (150 g)

400 calories

Estimated calories

Protein
6 g
Carbs
85 g
Fat
4 g
Fiber
3 g
Sugars
2 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cup (150 g)
Amount per serving
Calories400
Estimated
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 85 g31%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 12 mg1%
Iron 1 mg6%
Potassium 305 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium6% 305 mg
  • Iron6% 1 mg
  • Calcium1% 12 mg

Ingredients

Cooked brown rice (whole grain parboiled brown rice), Carrots, Onions, Chickpeas (cooked dried chickpeas, Water, Salt), Green peppers, Red peppers, Contains less than 2% of canola oil, Cayenne pepper, Chili powder (chili pepper, Spices, Garlic and silicon dioxide [to prevent caking]), Cumin, Dehydrated onion, Dried orange pulp, Guar gum, Garlic, Salt (salt, Dehydrated garlic, Silicone dioxide [prevents caking]), Nisin preparation, Natural flavor, Paprika, Salt.

Brand
Hans kissle co.
Made by
Hans Kissle Co., Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
036217231845
Category
Other Deli
Label updated
2021-10-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 3,452 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 26 of 3,424 other records.

    leastmost

  • Calories (estimated)

    Higher than 89%

    Same value as 0 of 3,473 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 3 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 5 of 3,460 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 14 of 3,460 other records.

    leastmost

Questions

How many calories are in hans kissle co. roasted vegetables & chickpeas with brown rice, roasted vegetables & chickpeas?
1 Cup (150 g): estimated 400 calories; protein: 6 g, carbohydrates: 85 g, fat: 4 g.
How much protein is in hans kissle co. roasted vegetables & chickpeas with brown rice, roasted vegetables & chickpeas?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hans kissle co. roasted vegetables & chickpeas with brown rice, roasted vegetables & chickpeas?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary2 g
Total Sugars1.3 g
Calcium, Ca8 mg
Iron, Fe0.67 mg
Potassium, K203 mg
Sodium, Na160 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423478, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.