Veetee plants & rice spiced chickpea & sweet potato with basmati, 9.9 oz

Brandedby Roadhouse Grill Inc.

160 calories in 3/4 cup (140g). Per 100 g, protein: 2.9 g, carbohydrates: 18.6 g, fat: 4.3 g.

Serving
1
= 140 g
160KCAL

Veetee plants & rice spiced chickpea & sweet potato with basmati, 9.9 oz, 3/4 cup (140g)

160 calories

Protein
4 g
Carbs
26 g
Fat
6 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size3/4 cup (140g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g22%
Cholesterol —
Sodium 290 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g22%
Total Sugars 4 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Calcium 36.4 mg3%
Iron 0.99 mg6%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 0.99 mg
  • Potassium5% 251 mg
  • Calcium3% 36.4 mg

Ingredients

Chickpea, Lentil and sweet potato sauce (water, Tomato in juice, Coconut creamed (coconut), Sweet potato, Chickpeas, Onion, Brown lentils, Lemon juice concentrate, Sugar, Salt, Sunflower oil, Garlic puree, Ginger puree, Ground coriander seed, Chilli powder, Ground cumin, Curry leaves, Mustard seeds, Ground turmeric, Ground black pepper, Paprika extract), Water, Parboiled basmati rice, Acidity regulator: glucono-delta-lactone

Brand
Veetee
Made by
Roadhouse Grill Inc.
Label serving
3/4 cup (140g)
Barcode (GTIN/UPC)
0757107013203
Category
Other Deli
Label updated
2023-05-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 9 of 3,439 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 16 of 3,460 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 14 of 3,464 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 25 of 3,473 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 29 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 26 of 3,424 other records.

    leastmost

Questions

How many calories are in veetee plants & rice spiced chickpea & sweet potato with basmati, 9.9 oz?
3/4 cup (140g): 160 calories; protein: 4 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in veetee plants & rice spiced chickpea & sweet potato with basmati, 9.9 oz?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in veetee plants & rice spiced chickpea & sweet potato with basmati, 9.9 oz?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy114 kcal
Protein2.9 g
Total lipid (fat)4.3 g
Carbohydrate, by difference18.6 g
Fiber, total dietary4.3 g
Total Sugars2.9 g
Sugars, added0.7 g
Calcium, Ca26 mg
Iron, Fe0.71 mg
Potassium, K179 mg
Sodium, Na207 mg
Fatty acids, total saturated3.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580910, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.