Van's gluten free crackers
USDA name: Gluten free crackers
Brandedby Kslb Holdings, Llc
140 calories in 12 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.
Van's gluten free crackers, 12 crackers (30 g)
140 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
Ingredients
Van's gluten free whole grain blend (brown rice flour, Oats, Millet, Teff, Quinoa and amaranth), Non-gmo expeller pressed sunflower and/or safflower oil, Potato starch, Brown sugar, Rice flour, Salt, Flax seeds, Sesame seeds, Yeast extract, Poppy seeds, Caraway seeds, Sunflower lecithin, Onion powder, Natural flavors, Garlic powder, Mixed tocopherols for freshness.
- Brand
- Van's
- Made by
- Kslb Holdings, Llc
- Label serving
- 12 crackers
- Barcode (GTIN/UPC)
- 089947803608
- Category
- Crackers & Biscotti
- Label updated
- 2020-11-19
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmostSugars
Higher than 69%
Same value as 58 of 3,931 other records.
leastmostTotal fat
Higher than 68%
Same value as 192 of 3,953 other records.
leastmostCalories
Higher than 64%
Same value as 394 of 3,960 other records.
leastmostProtein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmostCalcium
Higher than 60%
Same value as 161 of 3,822 other records.
leastmost
Questions
- How many calories are in van's gluten free crackers?
- 12 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in van's gluten free crackers?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in van's gluten free crackers?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Greenwise sesame gluten-free brown rice crackers, Sesame
- Crackerology gluten-free rosemary & sea salt gourmet crackers, Rosemary; Sea salt
- Betty lou's cheddar gluten-free oregon crackers, Cheddar
- Greenwise four cheese gluten-free brown rice crackers, Four cheese
- Crunchmaster sea salt grain-free baked gluten-free crackers, Sea salt
- Greenwise multigrain flaxseed gluten-free brown rice crackers, Multigrain flaxseed
- Greenwise multi-seed gluten-free brown rice crackers, Multi-seed
- Ka-me simply salted gluten-free mini rice crackers, Simply salted
All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 10 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.