Van's gluten free crackers

USDA name: Gluten free crackers

Brandedby Kslb Holdings, Llc

140 calories in 12 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 72%, and more sugars than 69%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Van's gluten free crackers, 12 crackers (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size12 crackers (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 089947803608 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Van's gluten free whole grain blend (brown rice flour, Oats, Millet, Teff, Quinoa and amaranth), Non-gmo expeller pressed sunflower and/or safflower oil, Potato starch, Brown sugar, Rice flour, Salt, Flax seeds, Sesame seeds, Yeast extract, Poppy seeds, Caraway seeds, Sunflower lecithin, Onion powder, Natural flavors, Garlic powder, Mixed tocopherols for freshness.

Brand
Van's
Made by
Kslb Holdings, Llc
Label serving
12 crackers
Barcode (GTIN/UPC)
089947803608
Category
Crackers & Biscotti
Label updated
2020-11-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 58 of 3,902 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 160 of 3,801 other records.

    leastmost

Questions

How many calories are in van's gluten free crackers?
12 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in van's gluten free crackers?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in van's gluten free crackers?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars10 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036182, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.