How many calories are in greenwise multi-seed gluten-free brown rice crackers, multi-seed?

18 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.

How much protein is in greenwise multi-seed gluten-free brown rice crackers, multi-seed?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in greenwise multi-seed gluten-free brown rice crackers, multi-seed?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Greenwise multi-seed gluten-free brown rice crackers, Multi-seed

USDA name: Multi-seed gluten-free brown rice crackers, Multi-seed

Brandedby Publix Super Markets, Inc.

130 calories in 18 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.

Serving

= 30 g

Greenwise multi-seed gluten-free brown rice crackers, Multi-seed, 18 crackers (30 g)

130 calories

Protein: 2 g
Carbs: 24 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size18 crackers (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 12 mg1%

Iron 0 mg0%

Potassium 63.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Potassium1% 63.9 mg
Calcium1% 12 mg

Little or none: Iron.

Ingredients

Brown rice flour, Potato starch, Safflower oil, Salt, Millet, Poppy seeds, Mustard flour, Sesame seeds.

Brand: Greenwise
Made by: Publix Super Markets, Inc.
Label serving: 18 crackers
Barcode (GTIN/UPC): 041415160330
Category: Crackers & Biscotti
Label updated: 2023-02-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 562 of 3,874 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmost
Sodium
Higher than 85%
Same value as 66 of 3,949 other records.
leastmost
Total fat
Lower than 77%
Same value as 93 of 3,953 other records.
leastmost
Potassium
Higher than 70%
Same value as 1 of 2,292 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in greenwise multi-seed gluten-free brown rice crackers, multi-seed?: 18 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in greenwise multi-seed gluten-free brown rice crackers, multi-seed?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in greenwise multi-seed gluten-free brown rice crackers, multi-seed?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Simply balanced multi-seed brown gluten free rice crackers, Multi-seed brown

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	40 mg
Iron, Fe	0 mg
Potassium, K	213 mg
Sodium, Na	933 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499949, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.