Value corner corn muffin mix, Corn

USDA name: Corn muffin mix, Corn

Brandedby Safeway, Inc.

320 calories in 0.5 cup mix About 2 Muffins (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 72.4 g, fat: 11.8 g.

Serving
1
= 76 g
320KCAL

Value corner corn muffin mix, Corn, 0.5 cup mix About 2 Muffins (76 g)

320 calories

Protein
4 g
Carbs
55 g
Fat
9 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size0.5 cup mix About 2 Muffins (76 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 4 g
Calcium 50.2 mg4%
Iron 2 mg11%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron11% 2 mg
  • Calcium4% 50.2 mg
  • Potassium1% 60 mg

Ingredients

Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched bleached wheat flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening ([contains one or more of the following: canola and/or palm oil]). Contains 2% or less of each of the following: leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Modified corn starch.

Brand
Value corner
Made by
Safeway, Inc.
Label serving
0.5 cup mix About 2 Muffins
Barcode (GTIN/UPC)
021130166176
Category
Bread & Muffin Mixes
Label updated
2021-04-15

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 4 of 1,053 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 3 of 1,046 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 10 of 1,052 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 1,022 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 4 of 466 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 28 of 1,005 other records.

    leastmost

Questions

How many calories are in value corner corn muffin mix, corn?
0.5 cup mix About 2 Muffins (76 g): 320 calories; protein: 4 g, carbohydrates: 55 g, fat: 9 g.
How much protein is in value corner corn muffin mix, corn?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in value corner corn muffin mix, corn?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein5.3 g
Total lipid (fat)11.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary2.6 g
Total Sugars22.4 g
Sugars, added22.4 g
Calcium, Ca66 mg
Iron, Fe2.6 mg
Potassium, K79 mg
Sodium, Na711 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173327, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.