Food club corn muffin mix, Corn
USDA name: Corn muffin mix, Corn
Brandedby Topco Associates, Inc.
320 calories in 1/2 cup (76 g). 5.3 g protein, 72.4 g carbs and 11.8 g fat per 100 g.
Food club corn muffin mix, Corn, 1/2 cup (76 g)
320 calories
- Protein
- 4 g
- Carbs
- 55 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 17 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Iron11% 2 mg
- Calcium4% 50.2 mg
- Potassium1% 60 mg
Ingredients
Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening ([contains one or more of the following: canola and/or palm oil], Tbhq [preservative]). Contains 2% or less of each of the following: leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Modified corn starch.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 036800889125
- Category
- Bread & Muffin Mixes
- Label updated
- 2020-01-09
How it compares
Against the 1051 foods in Bread & Muffin Mixes, per 100 g.
Calories
Higher than 94%
leastmostTotal fat
Higher than 92%
leastmostProtein
Lower than 82%
leastmostPotassium
Lower than 79%
leastmostSugars
Higher than 79%
leastmostFiber
Lower than 75%
leastmost
Questions
- How many calories are in food club corn muffin mix, corn?
- 1/2 cup (76 g) has 320 calories, 4 g of protein, 55 g of carbohydrates and 9 g of fat.
- How much protein is in food club corn muffin mix, corn?
- 5.3 g per 100 g, which is 5% of its calories.
- How many net carbs are in food club corn muffin mix, corn?
- 69.8 g per 100 g: 72.4 g of carbohydrates minus 2.6 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 421 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 22.4 g |
| Sugars, added | 22.4 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 711 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1639035, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.