Jiffy corn muffin mix, Corn

USDA name: Corn muffin mix, Corn

Brandedby Chelsea Milling Company

330 calories in 1/2 cup mix (makes 2 muffins) (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 71.8 g, fat: 12.8 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calories than 95%, and more total fat than 94%.

Compare with another food →

Serving
1
= 78 g
330KCAL
Where the calories come from

Jiffy corn muffin mix, Corn, 1/2 cup mix (makes 2 muffins) (78 g)

330 calories

  • Protein4 g5% of calories
  • Carbs56 g68% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat10 g27% of calories

Nutrition Facts

Serving size1/2 cup mix (makes 2 muffins) (78 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 690 mg30%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.7 mg9%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072486002212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron9% 1.7 mg
  • Calcium8% 110 mg
  • Potassium1% 60.1 mg

Ingredients

Wheat flour, Degermed yellow corn meal, Sugar, Lard (lard, Hydrogenated lard, Bht preservative, Citric acid preservative), Contains less than 2% of: baking soda, Tricalcium phosphate, Sodium acid pyrophosphate, Salt, Monocalcium phosphate, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folicacid.

Brand
Jiffy
Made by
Chelsea Milling Company
Label serving
1/2 cup mix (makes 2 muffins)
Barcode (GTIN/UPC)
072486002212
Category
Bread & Muffin Mixes
Label updated
2023-10-09

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 2 of 1,041 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 1,035 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 11 of 1,040 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 3 of 465 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 1 of 1,010 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 28 of 999 other records.

    leastmost

Questions

How many calories are in jiffy corn muffin mix, corn?
1/2 cup mix (makes 2 muffins) (78 g): 330 calories; protein: 4 g, carbohydrates: 56 g, fat: 10 g.
How much protein is in jiffy corn muffin mix, corn?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in jiffy corn muffin mix, corn?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein5.1 g
Total lipid (fat)12.8 g
Carbohydrate, by difference71.8 g
Fiber, total dietary2.6 g
Total Sugars19.2 g
Sugars, added19.2 g
Calcium, Ca141 mg
Iron, Fe2.2 mg
Potassium, K77 mg
Sodium, Na885 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669212, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.