Valu time corn muffin mix

USDA name: Corn muffin mix

Brandedby Kingston Marketing Co

160 calories in 1/3 cup (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 65.1 g, fat: 10.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less carbohydrates than 84%, and more total fat than 79%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Valu time corn muffin mix, 1/3 cup (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs28 g70% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1/3 cup (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg
  • Potassium1% 34.8 mg

Ingredients

Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). Contains 2% or less of each of the following: salt, Baking soda, Sodium acid pyrophosphate, Modified corn starch, Monocalcium phosphate.

Brand
Valu time
Made by
Kingston Marketing Co
Label serving
1/3 cup
Barcode (GTIN/UPC)
011225022951
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-07-06

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 84%

    Same value as 3 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 3,235 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 0 of 1,654 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 6 of 3,283 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 71 of 3,283 other records.

    leastmost

Questions

How many calories are in valu time corn muffin mix?
1/3 cup (43 g): 160 calories; protein: 2 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in valu time corn muffin mix?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in valu time corn muffin mix?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)10.5 g
Carbohydrate, by difference65.1 g
Fiber, total dietary2.3 g
Total Sugars20.9 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Potassium, K81 mg
Sodium, Na651 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1611741, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.