Hy-vee corn muffin mix, Corn

USDA name: Corn muffin mix, Corn

Brandedby Hy-Vee, Inc.

150 calories in 1/4 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 68.4 g, fat: 11.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 84%, and less carbohydrates than 80%.

Compare with another food →

Serving
1
= 38 g
150KCAL
Where the calories come from

Hy-vee corn muffin mix, Corn, 1/4 cup (38 g)

150 calories

  • Protein2 g5% of calories
  • Carbs26 g68% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched degermed yellow corn meal (degermed yellow corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Animal shortening and vegetable oil (contains one or more of the following: tallow, Lard, Soybean oil) with preservative (tbhq, Bht, Citric acid), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
075450053876
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-04-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 5 of 3,235 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 6 of 3,277 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 7 of 3,283 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 10 of 3,269 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 79 of 3,292 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 21 of 3,117 other records.

    leastmost

Questions

How many calories are in hy-vee corn muffin mix, corn?
1/4 cup (38 g): 150 calories; protein: 2 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in hy-vee corn muffin mix, corn?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee corn muffin mix, corn?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy395 kcal
Protein5.3 g
Total lipid (fat)11.8 g
Carbohydrate, by difference68.4 g
Fiber, total dietary2.6 g
Total Sugars21.1 g
Calcium, Ca105 mg
Iron, Fe2.8 mg
Sodium, Na842 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126678, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.