Jiffy corn muffin mix, Corn
USDA name: Corn muffin mix, Corn
Brandedby Chelsea Milling Company
320 calories in 1/2 cup mix (78g). Per 100 g, protein: 5.1 g, carbohydrates: 71.8 g, fat: 11.5 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 83%, and more sodium than 80%.
Jiffy corn muffin mix, Corn, 1/2 cup mix (78g)
320 calories
- Protein4 g5% of calories
- Carbs56 g70% of calories
incl. 2 g fiber · 15 g sugars
- Fat9 g25% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072486002205 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate25% 99.8 µg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)13% 0.17 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Iron10% 1.8 mg
- Calcium9% 120 mg
- Potassium2% 80.3 mg
Ingredients
Wheat flour, Degerminated yellow corn meal, Sugar, Animal shortening (lard, Hydrogenated lard, Tocopherols preservative, Bht preservative, Citric acid preservative), Contains less than 2% of each of the following: baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Salt, Wheat starch, Niacin, Reduced iron, Tricalcium phosphate, Thiamine mononitrate, Riboflavin, Folic acid, Silicon dioxide
- Brand
- Jiffy
- Made by
- Chelsea Milling Company
- Label serving
- 1/2 cup mix (78g)
- Barcode (GTIN/UPC)
- 0072486002205
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2023-05-23
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 83%
Same value as 10 of 3,235 other records.
leastmostSodium
Higher than 80%
Same value as 1 of 3,283 other records.
leastmostCalories
Higher than 77%
Same value as 100 of 3,292 other records.
leastmostCalcium
Higher than 74%
Same value as 19 of 3,117 other records.
leastmostSugars
Lower than 69%
Same value as 1 of 3,269 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 22 of 3,277 other records.
leastmost
Questions
- How many calories are in jiffy corn muffin mix, corn?
- 1/2 cup mix (78g): 320 calories; protein: 4 g, carbohydrates: 56 g, fat: 9 g.
- How much protein is in jiffy corn muffin mix, corn?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in jiffy corn muffin mix, corn?
- 69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 71.8 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 19.2 g |
| Sugars, added | 19.2 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 885 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.22 mg |
| Niacin | 3.8 mg |
| Folate, total | 128 µg |
| Folic acid | 64 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569179, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.