How many calories are in valencia fry bread mix?

8 inch diam 1/8" thick (125 g): 270 calories; protein: 8 g, carbohydrates: 54 g, fat: 3.5 g.

How much protein is in valencia fry bread mix?

6.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in valencia fry bread mix?

43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Valencia fry bread mix

USDA name: Fry bread mix

Brandedby Valencia Flour Mill, Ltd.

270 calories in 8 inch diam 1/8" thick (125 g). Per 100 g, protein: 6.4 g, carbohydrates: 43.2 g, fat: 2.8 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less calories than 99%, and less carbohydrates than 97%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Valencia fry bread mix, 8 inch diam 1/8" thick (125 g)

270 calories

Protein8 g11% of calories
Carbs54 g77% of calories
incl. 0 g fiber · 1 g sugars
Fat3.5 g11% of calories

Nutrition Facts

Serving size8 inch diam 1/8" thick (125 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 790 mg34%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 8 g

Calcium 200 mg15%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 730701330020 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium34% 790 mg
Calcium15% 200 mg
Iron10% 1.8 mg

Ingredients

Valencia tortilla flour. (enriched wheat flour, Unbleached), Monounsaturated sunflower oil, Baking powder, Salt, Natural flavors and milk.

Brand: Valencia
Made by: Valencia Flour Mill, Ltd.
Label serving: 8 inch diam 1/8" thick
Barcode (GTIN/UPC): 730701330020
Category: Bread & Muffin Mixes
Label updated: 2023-10-27

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 1,041 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 0 of 1,039 other records.
leastmost
Fiber
Lower than 84%
Same value as 157 of 999 other records.
leastmost
Sugars
Lower than 83%
Same value as 0 of 1,010 other records.
leastmost
Calcium
Higher than 76%
Same value as 0 of 994 other records.
leastmost
Protein
Lower than 73%
Same value as 1 of 1,040 other records.
leastmost

Questions

How many calories are in valencia fry bread mix?: 8 inch diam 1/8" thick (125 g): 270 calories; protein: 8 g, carbohydrates: 54 g, fat: 3.5 g.
How much protein is in valencia fry bread mix?: 6.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in valencia fry bread mix?: 43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	216 kcal
Protein	6.4 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	43.2 g
Fiber, total dietary	0 g
Total Sugars	0.8 g
Calcium, Ca	160 mg
Iron, Fe	1.4 mg
Sodium, Na	632 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670947, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.