Kentucky kernel seasoned fish fry seafood breading mix

USDA name: Seasoned fish fry seafood breading mix

Brandedby Homegrown Family Foods Llc

100 calories in 1/4 cup (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

Kentucky kernel seasoned fish fry seafood breading mix, 1/4 cup (30g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Iron4% 0.7 mg
    • Potassium1% 60 mg
    • Calcium1% 9.9 mg

    Ingredients

    Yellow corn meal, Yellow corn flour, Seasoned salt (salt, Dehydrated garlic, Sugar, Paprika, Spices turmeric), Salt, Spices, Paprika, Ground celery, Lemon juice powder (corn syrup solids, Lemon juice solids, Lemon oil), Natural flavors, Garlic powder

    Brand
    Kentucky kernel
    Made by
    Homegrown Family Foods Llc
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0070351185008
    Category
    Bread & Muffin Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 86%

      Same value as 3 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 55 of 1,052 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 39 of 1,046 other records.

      leastmost

    Questions

    How many calories are in kentucky kernel seasoned fish fry seafood breading mix?
    1/4 cup (30g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in kentucky kernel seasoned fish fry seafood breading mix?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kentucky kernel seasoned fish fry seafood breading mix?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca33 mg
    Iron, Fe2.3 mg
    Potassium, K200 mg
    Sodium, Na2,067 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597348, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.