Kentucky kernel seasoned fish fry seafood breading mix

USDA name: Seasoned fish fry seafood breading mix

Brandedby Homegrown Family Foods Llc

100 calories in 1/4 cup (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 1.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 87%, and less fiber than 84%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Kentucky kernel seasoned fish fry seafood breading mix, 1/4 cup (30g)

100 calories

  • Protein2 g8% of calories
  • Carbs22 g88% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron4% 0.7 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Yellow corn meal, Yellow corn flour, Seasoned salt (salt, Dehydrated garlic, Sugar, Paprika, Spices turmeric), Salt, Spices, Paprika, Ground celery, Lemon juice powder (corn syrup solids, Lemon juice solids, Lemon oil), Natural flavors, Garlic powder

Brand
Kentucky kernel
Made by
Homegrown Family Foods Llc
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0070351185008
Category
Bread & Muffin Mixes
Label updated
2023-06-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 3 of 1,034 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 85 of 1,010 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 55 of 1,040 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 39 of 1,035 other records.

    leastmost

Questions

How many calories are in kentucky kernel seasoned fish fry seafood breading mix?
1/4 cup (30g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in kentucky kernel seasoned fish fry seafood breading mix?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kentucky kernel seasoned fish fry seafood breading mix?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Potassium, K200 mg
Sodium, Na2,067 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597348, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.