Utah's own sunflower seed bread, Sunflower seed

USDA name: Sunflower seed bread, Sunflower seed

Brandedby Utah's own

120 calories in 1 slice (50 g). Per 100 g, protein: 10 g, carbohydrates: 48 g, fat: 2 g.

Serving
1
= 50 g
120KCAL

Utah's own sunflower seed bread, Sunflower seed, 1 slice (50 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
1 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 slice (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Stoneground whole wheat flour, Unbleached wheat flour (niacin, Reduced iron, Vitamin b1, Vitamin b2), Water, Honey, Raw sunflower seeds, Salt, Yeast.

    Made by
    Utah's own
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    015449073655
    Category
    Breads & Buns
    Label updated
    2020-09-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 21 of 9,910 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 37 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 50 of 10,001 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 110 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 48 of 10,035 other records.

      leastmost

    Questions

    How many calories are in utah's own sunflower seed bread, sunflower seed?
    1 slice (50 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1 g.
    How much protein is in utah's own sunflower seed bread, sunflower seed?
    10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in utah's own sunflower seed bread, sunflower seed?
    42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy240 kcal
    Protein10 g
    Total lipid (fat)2 g
    Carbohydrate, by difference48 g
    Fiber, total dietary6 g
    Total Sugars12 g
    Calcium, Ca0 mg
    Iron, Fe0.72 mg
    Sodium, Na420 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1115801, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.