Delba famous german sunflower seed bread, Sunflower seed

USDA name: Famous german sunflower seed bread, Sunflower seed

Brandedby Meierbaer Spezialbrot

130 calories in 1 piece (68 g). Per 100 g, protein: 7.3 g, carbohydrates: 32.4 g, fat: 3.7 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 68 g
130KCAL
Where the calories come from

Delba famous german sunflower seed bread, Sunflower seed, 1 piece (68 g)

130 calories

  • Protein5 g15% of calories
  • Carbs22 g67% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 piece (68 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 40.1 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium15% 340 mg
  • Calcium3% 40.1 mg

Ingredients

Whole kernel rye, Water, Whole rye flour, Sunflower seed, Iodized salt, Yeast.

Brand
Delba
Made by
Meierbaer Spezialbrot
Label serving
1 piece
Barcode (GTIN/UPC)
740699001741
Category
Breads & Buns
Label updated
2020-08-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 9,991 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 5 of 10,024 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 8 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 46 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 5 of 9,990 other records.

    leastmost

Questions

How many calories are in delba famous german sunflower seed bread, sunflower seed?
1 piece (68 g): 130 calories; protein: 5 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in delba famous german sunflower seed bread, sunflower seed?
7.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in delba famous german sunflower seed bread, sunflower seed?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy191 kcal
Protein7.3 g
Total lipid (fat)3.7 g
Carbohydrate, by difference32.4 g
Fiber, total dietary8.8 g
Total Sugars0 g
Calcium, Ca59 mg
Iron, Fe4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin1.2 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393367, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.