Bavarian organic sunflowerseed rye bread

USDA name: Organic sunflowerseed rye bread

Brandedby Masterfoods Specialties, Inc.

90 calories in 1 slice (50 g). Per 100 g, protein: 6 g, carbohydrates: 36 g, fat: 3 g.

Serving
1
= 50 g
90KCAL

Bavarian organic sunflowerseed rye bread, 1 slice (50 g)

90 calories

Protein
3 g
Carbs
18 g
Fat
1.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (50 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Organic whole rye, Kibbled 51% partly as natural sourdough with organic yeast, Water, Organic sunflower seeds 5% organic sugar beet syrup, Salt.

    Brand
    Bavarian
    Made by
    Masterfoods Specialties, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    713278001081
    Category
    Breads & Buns
    Label updated
    2021-06-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 5 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 3 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 31 of 10,001 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 52 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 8 of 10,032 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 54 of 9,910 other records.

      leastmost

    Questions

    How many calories are in bavarian organic sunflowerseed rye bread?
    1 slice (50 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in bavarian organic sunflowerseed rye bread?
    6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bavarian organic sunflowerseed rye bread?
    26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy180 kcal
    Protein6 g
    Total lipid (fat)3 g
    Carbohydrate, by difference36 g
    Fiber, total dietary10 g
    Total Sugars4 g
    Calcium, Ca40 mg
    Iron, Fe2.2 mg
    Sodium, Na320 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868274, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.