2nd story bake shop whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed
USDA name: Whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed
Brandedby Rainbow Games Inc
80 calories in 1 onz (28 g). 10.7 g protein, 50 g carbs and 7.1 g fat per 100 g.
2nd story bake shop whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed, 1 onz (28 g)
80 calories
- Protein
- 3 g
- Carbs
- 14 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron4% 0.72 mg
- Calcium2% 19.9 mg
Ingredients
Water, Unbleached unenriched organic wheat flour, Unenriched organic whole wheat flour, Sprouted organic sunflower seeds, Live cultures, Organic raw wheat germ, Sea salt, Organic wheat bran.
- Brand
- 2nd story bake shop
- Made by
- Rainbow Games Inc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 019962321313
- Category
- Breads & Buns
- Label updated
- 2021-06-09
How it compares
Against the 10017 foods in Breads & Buns, per 100 g.
Sugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostFiber
Higher than 88%
leastmostTotal fat
Higher than 83%
leastmostProtein
Higher than 78%
leastmostCalories
Higher than 73%
leastmost
Questions
- How many calories are in 2nd story bake shop whole wheat sprouted sunflower seed bread, whole wheat sprouted sunflower seed?
- 1 onz (28 g) has 80 calories, 3 g of protein, 14 g of carbohydrates and 2 g of fat.
- How much protein is in 2nd story bake shop whole wheat sprouted sunflower seed bread, whole wheat sprouted sunflower seed?
- 10.7 g per 100 g, which is 15% of its calories.
- How many net carbs are in 2nd story bake shop whole wheat sprouted sunflower seed bread, whole wheat sprouted sunflower seed?
- 42.9 g per 100 g: 50 g of carbohydrates minus 7.1 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 482 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2093113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.