2nd story bake shop whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed

USDA name: Whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed

Brandedby Rainbow Games Inc

80 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 88%, and less sugars than 84%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

2nd story bake shop whole wheat sprouted sunflower seed bread, Whole wheat sprouted sunflower seed, 1 oz (28 g)

80 calories

  • Protein3 g14% of calories
  • Carbs14 g65% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 019962321313 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Unbleached unenriched organic wheat flour, Unenriched organic whole wheat flour, Sprouted organic sunflower seeds, Live cultures, Organic raw wheat germ, Sea salt, Organic wheat bran.

Brand
2nd story bake shop
Made by
Rainbow Games Inc
Label serving
1 oz
Barcode (GTIN/UPC)
019962321313
Category
Breads & Buns
Label updated
2021-06-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 76 of 9,997 other records.

    leastmost

Questions

How many calories are in 2nd story bake shop whole wheat sprouted sunflower seed bread, whole wheat sprouted sunflower seed?
1 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in 2nd story bake shop whole wheat sprouted sunflower seed bread, whole wheat sprouted sunflower seed?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 2nd story bake shop whole wheat sprouted sunflower seed bread, whole wheat sprouted sunflower seed?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.