Urbane grain, Quinoa blend southwest black bean
Brandedby Img Holdings Inc.
180 calories in 1/3 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 66 g, fat: 5 g.
Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more iron than 95%, and more vitamin C than 93%.
Urbane grain, Quinoa blend southwest black bean, 1/3 cup (50 g)
180 calories
- Protein6 g13% of calories
- Carbs33 g74% of calories
incl. 4 g fiber · 1 g sugars
- Fat2.5 g13% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859331002029 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Iron15% 2.7 mg
- Calcium3% 40 mg
Ingredients
Parboiled brown rice, Quinoa, Millet, Vegetables (black beans*, Corn*, Chili pepper*) spices, Inactive yeast, Cilantro*, Citric acid.
- Brand
- Urbane grain
- Made by
- Img Holdings Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 859331002029
- Category
- Pizza Mixes & Other Dry Dinners
- Label updated
- 2017-10-11
How it compares
Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 1 of 524 other records.
leastmostVitamin C
Higher than 93%
Same value as 0 of 294 other records.
leastmostSodium
Higher than 91%
Same value as 2 of 535 other records.
leastmostFiber
Higher than 87%
Same value as 5 of 531 other records.
leastmostCalories
Higher than 80%
Same value as 4 of 536 other records.
leastmostProtein
Higher than 75%
Same value as 3 of 534 other records.
leastmost
Questions
- How many calories are in urbane grain, quinoa blend southwest black bean?
- 1/3 cup (50 g): 180 calories; protein: 6 g, carbohydrates: 33 g, fat: 2.5 g.
- How much protein is in urbane grain, quinoa blend southwest black bean?
- 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in urbane grain, quinoa blend southwest black bean?
- 58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 12 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 66 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 2 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 5.4 mg |
| Sodium, Na | 1,400 mg |
| Vitamin C, total ascorbic acid | 42 mg |
| Vitamin A, IU | 1,000 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287555, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.