Urban raccoon, Grainless bars, Coconut, Coconut

Brandedby Green Bay Seven-Up Bottling Company, Inc.

230 calories in 1 bar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 32.5 g, fat: 42.5 g.

Serving
1
= 40 g
230KCAL

Urban raccoon, Grainless bars, Coconut, Coconut, 1 bar (40 g)

230 calories

Protein
7 g
Carbs
13 g
Fat
17 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 7 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 60 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Cashews, Organic coconut nectar, Organic coconut, Pumpkin seeds, Organic black chia seeds.

    Brand
    Urban raccoon
    Made by
    Green Bay Seven-Up Bottling Company, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859546003200
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 20 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 14 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 28 of 7,986 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 23 of 7,962 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 84 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 106 of 7,976 other records.

      leastmost

    Questions

    How many calories are in urban raccoon, grainless bars, coconut, coconut?
    1 bar (40 g): 230 calories; protein: 7 g, carbohydrates: 13 g, fat: 17 g.
    How much protein is in urban raccoon, grainless bars, coconut, coconut?
    17.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in urban raccoon, grainless bars, coconut, coconut?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy575 kcal
    Protein17.5 g
    Total lipid (fat)42.5 g
    Carbohydrate, by difference32.5 g
    Fiber, total dietary7.5 g
    Total Sugars15 g
    Calcium, Ca150 mg
    Iron, Fe4.5 mg
    Sodium, Na25 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883494, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.