Universal bakery, Non-dairy nut boat

Brandedby Z O Z Group Inc.

140 calories in 2 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 47.1 g, fat: 23.5 g.

Serving
1
= 34 g
140KCAL

Universal bakery, Non-dairy nut boat, 2 cookies (34 g)

140 calories

Protein
2 g
Carbs
16 g
Fat
8 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size2 cookies (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 44.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Unbleached wheat flour, Margarine unsalted, Caramel, Walnuts, Water, Sugar, Powdered sugar, Double acting baking powder, Vanilla extract, Orange flavor, Cinnamon, Salt

    Brand
    Universal bakery
    Made by
    Z O Z Group Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    084368020191
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 9 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 10 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 38 of 13,032 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 47 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 58 of 12,607 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 77 of 13,055 other records.

      leastmost

    Questions

    How many calories are in universal bakery, non-dairy nut boat?
    2 cookies (34 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in universal bakery, non-dairy nut boat?
    5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in universal bakery, non-dairy nut boat?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy412 kcal
    Protein5.9 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary2.9 g
    Total Sugars11.8 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na132 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.