Universal bakery, Mixed fruit cookie

Brandedby Z O Z Group Inc.

160 calories in 2 cookies (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 44.7 g, fat: 26.3 g.

Serving
1
= 38 g
160KCAL

Universal bakery, Mixed fruit cookie, 2 cookies (38 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
10 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (38 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Unbleached wheat flour, Shortening, Powdered sugar, Eggs, Lemon filling, Apricot filling, Raspberry filling, Vanilla extract, Lemon flavour, Imitation butter flavour, Artificial color

    Brand
    Universal bakery
    Made by
    Z O Z Group Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    084368020092
    Category
    Cookies & Biscuits
    Label updated
    2018-07-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 12 of 13,032 other records.

      leastmost
    • Carbohydrates

      Lower than 96%

      Same value as 1 of 13,021 other records.

      leastmost
    • Sugars

      Lower than 94%

      Same value as 13 of 13,023 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 27 of 13,055 other records.

      leastmost
    • Iron

      Lower than 82%

      Same value as 17 of 12,729 other records.

      leastmost
    • Calories

      Lower than 75%

      Same value as 396 of 13,068 other records.

      leastmost

    Questions

    How many calories are in universal bakery, mixed fruit cookie?
    2 cookies (38 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in universal bakery, mixed fruit cookie?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in universal bakery, mixed fruit cookie?
    44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein5.3 g
    Total lipid (fat)26.3 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary0 g
    Total Sugars15.8 g
    Calcium, Ca0 mg
    Iron, Fe0.95 mg
    Sodium, Na26 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.