Universal bakery, Date roll

Brandedby Z O Z Group Inc.

160 calories in 2 cookies (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 44.7 g, fat: 23.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 96%, and more calcium than 94%.

Compare with another food →

Serving
1
= 38 g
160KCAL
Where the calories come from

Universal bakery, Date roll, 2 cookies (38 g)

160 calories

  • Protein2 g5% of calories
  • Carbs17 g43% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size2 cookies (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 084368020139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Sodium1% 30 mg

Ingredients

Wheat flour, Margarine unsalted, Date filling, Water, Sugar, Powdered sugar, Leavening agents (yeast), Double acting baking powder, Vanilla extract, Orange flavor.

Brand
Universal bakery
Made by
Z O Z Group Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
084368020139
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-06-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 2 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 4 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 2,695 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 20 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 11 of 2,690 other records.

    leastmost

Questions

How many calories are in universal bakery, date roll?
2 cookies (38 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in universal bakery, date roll?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in universal bakery, date roll?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein5.3 g
Total lipid (fat)23.7 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars13.2 g
Calcium, Ca158 mg
Iron, Fe1.9 mg
Sodium, Na79 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.