Universal bakery, Date roll

Brandedby Z O Z Group Inc.

160 calories in 2 cookies (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 44.7 g, fat: 23.7 g.

Serving
1
= 38 g
160KCAL

Universal bakery, Date roll, 2 cookies (38 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size2 cookies (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg
    • Sodium1% 30 mg

    Ingredients

    Wheat flour, Margarine unsalted, Date filling, Water, Sugar, Powdered sugar, Leavening agents (yeast), Double acting baking powder, Vanilla extract, Orange flavor.

    Brand
    Universal bakery
    Made by
    Z O Z Group Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    084368020139
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-06-22

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 2 of 2,719 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 4 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 2,723 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 0 of 2,718 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 20 of 2,725 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 11 of 2,713 other records.

      leastmost

    Questions

    How many calories are in universal bakery, date roll?
    2 cookies (38 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in universal bakery, date roll?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in universal bakery, date roll?
    42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein5.3 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary2.6 g
    Total Sugars13.2 g
    Calcium, Ca158 mg
    Iron, Fe1.9 mg
    Sodium, Na79 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.