Universal bakery, Chocolate swirl

Brandedby Z O Z Group Inc.

100 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 18 g.

Serving
1
= 25 g
100KCAL

Universal bakery, Chocolate swirl, 2 cookies (25 g)

100 calories

Protein
2 g
Carbs
14 g
Fat
4.5 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20 mg
    • Sodium1% 20 mg

    Ingredients

    Unbleached wheat flour, Sugar, Margarine unsalted, Eggs, Double acting baking powder, Vanilla extract, Irritation butter flavour, Non dairy chocolate

    Brand
    Universal bakery
    Made by
    Z O Z Group Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    084368020207
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-09-07

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 1 of 2,719 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 22 of 2,721 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 30 of 2,685 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 94 of 2,725 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 48 of 2,685 other records.

      leastmost

    Questions

    How many calories are in universal bakery, chocolate swirl?
    2 cookies (25 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 4.5 g.
    How much protein is in universal bakery, chocolate swirl?
    8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in universal bakery, chocolate swirl?
    56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8 g
    Total lipid (fat)18 g
    Carbohydrate, by difference56 g
    Fiber, total dietary0 g
    Total Sugars24 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Sodium, Na80 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.