Universal bakery, Chocolate swirl

Brandedby Z O Z Group Inc.

100 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 18 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 96%, and more protein than 93%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Universal bakery, Chocolate swirl, 2 cookies (25 g)

100 calories

  • Protein2 g8% of calories
  • Carbs14 g54% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat4.5 g39% of calories

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 084368020207 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg

Ingredients

Unbleached wheat flour, Sugar, Margarine unsalted, Eggs, Double acting baking powder, Vanilla extract, Irritation butter flavour, Non dairy chocolate

Brand
Universal bakery
Made by
Z O Z Group Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
084368020207
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-09-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 2,696 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 22 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 29 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 94 of 2,702 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 48 of 2,663 other records.

    leastmost

Questions

How many calories are in universal bakery, chocolate swirl?
2 cookies (25 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in universal bakery, chocolate swirl?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in universal bakery, chocolate swirl?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference56 g
Fiber, total dietary0 g
Total Sugars24 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.