Universal bakery, Coconut fingers

Brandedby Z O Z Group Inc.

140 calories in 2 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 50 g, fat: 20.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 97%, and less sugars than 93%.

Compare with another food →

Serving
1
= 34 g
140KCAL
Where the calories come from

Universal bakery, Coconut fingers, 2 cookies (34 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2 cookies (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 59.8 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 084368020054 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.8 mg
  • Iron4% 0.72 mg
  • Sodium2% 44.9 mg

Ingredients

Unbleached wheat flour, Margarine unsalted, Sugar, Water, Coconut, Sesame seeds, Double acting baking powder, Vanilla extract

Brand
Universal bakery
Made by
Z O Z Group Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
084368020054
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 8 of 12,454 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 19 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 218 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 38 of 12,875 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 47 of 12,907 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

Questions

How many calories are in universal bakery, coconut fingers?
2 cookies (34 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in universal bakery, coconut fingers?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in universal bakery, coconut fingers?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy412 kcal
Protein5.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference50 g
Fiber, total dietary2.9 g
Total Sugars17.6 g
Calcium, Ca176 mg
Iron, Fe2.1 mg
Sodium, Na132 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.