Udi's gluten free muffins, Blueberry

USDA name: Muffins, Blueberry

Brandedby Pinnacle Foods Group Llc

270 calories in 1 muffin (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 42.4 g, fat: 11.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less calories than 86%, and less protein than 86%.

Compare with another food →

Serving
1
= 85 g
270KCAL
Where the calories come from

Udi's gluten free muffins, Blueberry, 1 muffin (85 g)

270 calories

  • Protein3 g4% of calories
  • Carbs36 g53% of calories

    incl. 1 g fiber · 23 g sugars

  • Fat10 g33% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 muffin (85 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 270 mg12%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 23 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 069899780940 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Dried cane syrup, Eggs, Water, Tapioca starch, Brown rice flour, Blueberries, Canola oil, Potato starch, Palm oil, Sugar, Blueberry crumbles (blueberries, Sugar), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Sunflower lecithin, Vanilla extract, Lemon zest (lemon peel, Sugar, Lemon oil), Xanthan gum.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
69899780940
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-06-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 9 of 2,702 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 36 of 2,698 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 12 of 2,692 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 2,663 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 9 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 28 of 2,663 other records.

    leastmost

Questions

How many calories are in udi's gluten free muffins, blueberry?
1 muffin (85 g): 270 calories; protein: 3 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in udi's gluten free muffins, blueberry?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free muffins, blueberry?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy318 kcal
Protein3.5 g
Total lipid (fat)11.8 g
Carbohydrate, by difference42.4 g
Fiber, total dietary1.2 g
Total Sugars27.1 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901636, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.