Tyson white meat chicken nuggets
USDA name: White meat chicken nuggets
Brandedby Tyson Foods, Inc.
230 calories in 5 pieces (88 g). Per 100 g, protein: 13.6 g, carbohydrates: 15.9 g, fat: 14.8 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and less sugars than 81%.
Tyson white meat chicken nuggets, 5 pieces (88 g)
230 calories
- Protein12 g22% of calories
- Carbs14 g25% of calories
incl. 0 g fiber · 0 g sugars
- Fat13 g53% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 023700021786 · We may earn a commission
Ingredients
Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: brown sugar, Corn starch, Dextrose, Dried garlic, Dried onion, Dried yeast, Extractives of paprika, Natural flavor, Salt, Spices, Wheat starch, White whole wheat flour, Yellow corn flour. Breading set in vegetable oil.
- Brand
- Tyson
- Made by
- Tyson Foods, Inc.
- Label serving
- 5 pieces
- Barcode (GTIN/UPC)
- 023700021786
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-01-20
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 81%
Same value as 845 of 4,519 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmostTotal fat
Higher than 77%
Same value as 7 of 4,553 other records.
leastmostProtein
Higher than 76%
Same value as 13 of 4,552 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 1 of 4,548 other records.
leastmost
Questions
- How many calories are in tyson white meat chicken nuggets?
- 5 pieces (88 g): 230 calories; protein: 12 g, carbohydrates: 14 g, fat: 13 g.
- How much protein is in tyson white meat chicken nuggets?
- 13.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in tyson white meat chicken nuggets?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 261 kcal |
| Protein | 13.6 g |
| Total lipid (fat) | 14.8 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.82 mg |
| Sodium, Na | 545 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092296, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.