Tyson white meat panko chicken nuggets, White meat panko

USDA name: White meat panko chicken nuggets, White meat panko

Brandedby Tyson Foods, Inc.

200 calories in 5 Pieces (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 14.1 g, fat: 14.1 g.

Serving
1
= 85 g
200KCAL

Tyson white meat panko chicken nuggets, White meat panko, 5 Pieces (85 g)

200 calories

Protein
12 g
Carbs
12 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 Pieces (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 380 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron6% 1 mg
    • Potassium4% 190 mg

    Little or none: Calcium.

    Ingredients

    Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: dextrose, Dried yeast, Extractives of paprika, Garlic powder, Natural flavor, Natural sea salt, Onion powder, Salt, Soybean oil, Spices, Sugar, Torula yeast, Wheat gluten and yellow corn flour. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    5 Pieces
    Barcode (GTIN/UPC)
    023700035585
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-03

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 24 of 4,558 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 43 of 4,561 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 15 of 1,972 other records.

      leastmost

    Questions

    How many calories are in tyson white meat panko chicken nuggets, white meat panko?
    5 Pieces (85 g): 200 calories; protein: 12 g, carbohydrates: 12 g, fat: 12 g.
    How much protein is in tyson white meat panko chicken nuggets, white meat panko?
    14.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in tyson white meat panko chicken nuggets, white meat panko?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy235 kcal
    Protein14.1 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K224 mg
    Sodium, Na447 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated4.1 g
    Fatty acids, total polyunsaturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617906, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.