Tyson white meat panko chicken nuggets, White meat panko

USDA name: White meat panko chicken nuggets, White meat panko

Brandedby Tyson Foods, Inc.

200 calories in 5 Pieces (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 14.1 g, fat: 14.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and less sugars than 81%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Tyson white meat panko chicken nuggets, White meat panko, 5 Pieces (85 g)

200 calories

  • Protein12 g24% of calories
  • Carbs12 g24% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size5 Pieces (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 380 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1 mg
  • Potassium4% 190 mg

Little or none: Calcium.

Ingredients

Chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of the following: dextrose, Dried yeast, Extractives of paprika, Garlic powder, Natural flavor, Natural sea salt, Onion powder, Salt, Soybean oil, Spices, Sugar, Torula yeast, Wheat gluten and yellow corn flour. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods, Inc.
Label serving
5 Pieces
Barcode (GTIN/UPC)
023700035585
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 24 of 4,548 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 43 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 15 of 1,966 other records.

    leastmost

Questions

How many calories are in tyson white meat panko chicken nuggets, white meat panko?
5 Pieces (85 g): 200 calories; protein: 12 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in tyson white meat panko chicken nuggets, white meat panko?
14.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in tyson white meat panko chicken nuggets, white meat panko?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy235 kcal
Protein14.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K224 mg
Sodium, Na447 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated4.1 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617906, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.