John soules foods chicken nuggets golden breaded minion shaped white meat chicken patties
USDA name: Chicken nuggets golden breaded minion shaped white meat chicken patties
Brandedby John Soules Foods Inc.
160 calories in 3 pieces (77 g). Per 100 g, protein: 13 g, carbohydrates: 16.9 g, fat: 9.1 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 95%, and less sugars than 81%.
John soules foods chicken nuggets golden breaded minion shaped white meat chicken patties, 3 pieces (77 g)
160 calories
- Protein10 g26% of calories
- Carbs13 g34% of calories
incl. 1 g fiber · 0 g sugars
- Fat7 g41% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 034695803011 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Potassium6% 278 mg
- Iron6% 1 mg
- Calcium1% 7.7 mg
Ingredients
White meat chicken, Wheat flour, Water, Bread crumb (wheat flour, Natural cane sugar, Yeast, Sea salt. Canola oil). Contains 2% or less of the following: salt, Rice starch, Potato starch, Natural flavoring, Vinegar, Dehydrated garlic, Sweet dairy whey, Paprika, Spice extractives, Celery seed, Wheat gluten, Extractives of paprika, Dextrose and spices. Breading set in vegetable oil.
- Brand
- John soules foods
- Made by
- John Soules Foods Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 034695803011
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-09-19
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 0 of 1,966 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmostCalcium
Lower than 79%
Same value as 24 of 4,519 other records.
leastmostSodium
Higher than 78%
Same value as 7 of 4,547 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 1 of 4,548 other records.
leastmostProtein
Higher than 71%
Same value as 10 of 4,552 other records.
leastmost
Questions
- How many calories are in john soules foods chicken nuggets golden breaded minion shaped white meat chicken patties?
- 3 pieces (77 g): 160 calories; protein: 10 g, carbohydrates: 13 g, fat: 7 g.
- How much protein is in john soules foods chicken nuggets golden breaded minion shaped white meat chicken patties?
- 13 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in john soules foods chicken nuggets golden breaded minion shaped white meat chicken patties?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 208 kcal |
| Protein | 13 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 361 mg |
| Sodium, Na | 649 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 52 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658391, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.