Tyson lightly breaded chicken breast strips

USDA name: Lightly breaded chicken breast strips

Brandedby Tyson Foods, Inc.

150 calories in 3 oz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 8.3 g, fat: 8.3 g.

Serving
1
= 84 g
150KCAL

Tyson lightly breaded chicken breast strips, 3 oz (84 g)

150 calories

Protein
16 g
Carbs
7 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 430 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breast with rib meat, Water, Wheat flour, Contains 2% or less of the following: baking soda, Corn starch, Cream of tartar, Dried garlic, Dried onion, Expeller pressed canola oil, Extractives of paprika, Natural flavors, Rice flour, Rice starch, Salt, Sea salt, Soybean oil, Spices, Sugar, Yeast, Yeast extract. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    023700043801
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 19 of 4,561 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 9 of 4,558 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 57 of 4,566 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 93 of 4,537 other records.

      leastmost

    Questions

    How many calories are in tyson lightly breaded chicken breast strips?
    3 oz (84 g): 150 calories; protein: 16 g, carbohydrates: 7 g, fat: 7 g.
    How much protein is in tyson lightly breaded chicken breast strips?
    19.1 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in tyson lightly breaded chicken breast strips?
    8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy179 kcal
    Protein19.1 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference8.3 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.86 mg
    Sodium, Na512 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated3 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617918, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.