Just bare lightly breaded chicken breast strips

USDA name: Lightly breaded chicken breast strips

Brandedby Pilgrim's Pride Corporation

150 calories in 2 Pieces (85g). Per 100 g, protein: 18.8 g, carbohydrates: 11.8 g, fat: 5.9 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more potassium than 91%, and more sodium than 89%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

Just bare lightly breaded chicken breast strips, 2 Pieces (85g)

150 calories

  • Protein16 g43% of calories
  • Carbs10 g27% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size2 Pieces (85g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 560 mg24%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.4 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077013615590 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Potassium7% 330 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.2 mg

Ingredients

Boneless skinless chicken breast, Water, Seasoning (sugar, Salt, Spices including paprika and celery, Chicken fat, Spice extractive, Canola oil, Soybean oil), Rice starch, Breaded with: wheat flour, Sugar, Salt, Nonfat dry milk, Dried egg whites, Baking powder, Spice, Paprika, Breading set in vegetable oil

Brand
Just bare
Made by
Pilgrim's Pride Corporation
Label serving
2 Pieces (85g)
Barcode (GTIN/UPC)
0077013615590
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 0 of 139 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 0 of 415 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 0 of 389 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 1 of 413 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 1 of 395 other records.

    leastmost
  • Protein

    Higher than 62%

    Same value as 6 of 416 other records.

    leastmost

Questions

How many calories are in just bare lightly breaded chicken breast strips?
2 Pieces (85g): 150 calories; protein: 16 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in just bare lightly breaded chicken breast strips?
18.8 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in just bare lightly breaded chicken breast strips?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy176 kcal
Protein18.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca12 mg
Iron, Fe0.47 mg
Potassium, K388 mg
Sodium, Na659 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598871, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.