Just bare lightly breaded chicken breast strips

USDA name: Lightly breaded chicken breast strips

Brandedby Pilgrim's Pride Corporation

150 calories in 2 Pieces (85g). Per 100 g, protein: 18.8 g, carbohydrates: 11.8 g, fat: 5.9 g.

Serving
1
= 85 g
150KCAL

Just bare lightly breaded chicken breast strips, 2 Pieces (85g)

150 calories

Protein
16 g
Carbs
10 g
Fat
5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Pieces (85g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 560 mg24%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.4 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Potassium7% 330 mg
    • Iron2% 0.4 mg
    • Calcium1% 10.2 mg

    Ingredients

    Boneless skinless chicken breast, Water, Seasoning (sugar, Salt, Spices including paprika and celery, Chicken fat, Spice extractive, Canola oil, Soybean oil), Rice starch, Breaded with: wheat flour, Sugar, Salt, Nonfat dry milk, Dried egg whites, Baking powder, Spice, Paprika, Breading set in vegetable oil

    Brand
    Just bare
    Made by
    Pilgrim's Pride Corporation
    Label serving
    2 Pieces (85g)
    Barcode (GTIN/UPC)
    0077013615590
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 91%

      Same value as 0 of 139 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 416 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 0 of 390 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 1 of 414 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 1 of 396 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 6 of 416 other records.

      leastmost

    Questions

    How many calories are in just bare lightly breaded chicken breast strips?
    2 Pieces (85g): 150 calories; protein: 16 g, carbohydrates: 10 g, fat: 5 g.
    How much protein is in just bare lightly breaded chicken breast strips?
    18.8 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in just bare lightly breaded chicken breast strips?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy176 kcal
    Protein18.8 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars2.4 g
    Sugars, added1.2 g
    Calcium, Ca12 mg
    Iron, Fe0.47 mg
    Potassium, K388 mg
    Sodium, Na659 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598871, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.