Perdue lightly breaded chicken breast strips with rib meat, Lightly breaded

USDA name: Lightly breaded chicken breast strips with rib meat, Lightly breaded

Brandedby Perdue Farms Incorporated

150 calories in 3 oz (84 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 94%, and less iron than 93%.

Compare with another food →

Serving
1
= 84 g
150KCAL
Where the calories come from

Perdue lightly breaded chicken breast strips with rib meat, Lightly breaded, 3 oz (84 g)

150 calories

  • Protein15 g40% of calories
  • Carbs6 g16% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g36% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 400 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 15 g
Calcium 5.9 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745844591 · We may earn a commission

Ingredients

Organic boneless skinless chicken breast with rib meat, Water, Organic wheat flour. Contains less than 2% of sea salt, Organic cane sugar, Organic garlic powder, Salt, Organic wheat gluten, Organic onion powder, Organic palm oil, Yeast, Organic yeast extract, Yeast extract, Organic maltodextrin, Organic spices, Paprika extract.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 oz
Barcode (GTIN/UPC)
072745844591
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-02-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 38 of 4,552 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 14 of 4,548 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 9 of 4,519 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 57 of 4,556 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

Questions

How many calories are in perdue lightly breaded chicken breast strips with rib meat, lightly breaded?
3 oz (84 g): 150 calories; protein: 15 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in perdue lightly breaded chicken breast strips with rib meat, lightly breaded?
17.9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in perdue lightly breaded chicken breast strips with rib meat, lightly breaded?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy179 kcal
Protein17.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca7 mg
Iron, Fe0 mg
Sodium, Na476 mg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503773, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.