Perdue lightly breaded chicken breast strips chicken breast with rib meat

USDA name: Lightly breaded chicken breast strips chicken breast with rib meat

Brandedby Perdue

180 calories in 3 onz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 17.9 g, fat: 8.3 g.

Serving
1
= 84 g
180KCAL

Perdue lightly breaded chicken breast strips chicken breast with rib meat, 3 onz (84 g)

180 calories

Protein
13 g
Carbs
15 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, Unbleached wheat flour. Contains less than 2% of sea salt, Sugar, Dehydrated garlic, Yeast extract and salt, Black pepper, Yeast.

    Made by
    Perdue
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    072745803599
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-09-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 72 of 4,537 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 67 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 35 of 4,558 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 66 of 4,562 other records.

      leastmost

    Questions

    How many calories are in perdue lightly breaded chicken breast strips chicken breast with rib meat?
    3 onz (84 g): 180 calories; protein: 13 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in perdue lightly breaded chicken breast strips chicken breast with rib meat?
    15.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in perdue lightly breaded chicken breast strips chicken breast with rib meat?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein15.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.43 mg
    Sodium, Na548 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1119567, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.