Perdue lightly breaded chicken strips, Chicken breast meat with rib meat

USDA name: Lightly breaded chicken strips, Chicken breast meat with rib meat

Brandedby Perdue Farms Incorporated

180 calories in 3 oz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 17.9 g, fat: 8.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 86%, and more protein than 86%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

Perdue lightly breaded chicken strips, Chicken breast meat with rib meat, 3 oz (84 g)

180 calories

  • Protein13 g30% of calories
  • Carbs15 g34% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745805592 · We may earn a commission

Ingredients

Boneless skinless chicken breast with rib meat, Water, Unbleached wheat flour. Contains less than 2% of sea salt, Sugar, Dehydrated garlic, Yeast extract and salt, Black pepper, Yeast.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 oz
Barcode (GTIN/UPC)
072745805592
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 72 of 4,527 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 67 of 4,552 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 35 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 66 of 4,553 other records.

    leastmost

Questions

How many calories are in perdue lightly breaded chicken strips, chicken breast meat with rib meat?
3 oz (84 g): 180 calories; protein: 13 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in perdue lightly breaded chicken strips, chicken breast meat with rib meat?
15.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in perdue lightly breaded chicken strips, chicken breast meat with rib meat?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein15.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na548 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114296, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.