How many calories are in tylina foods premium cookie mix, hot cocoa cookie cups?

1.333 Tbsp (16 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.

How much protein is in tylina foods premium cookie mix, hot cocoa cookie cups?

6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in tylina foods premium cookie mix, hot cocoa cookie cups?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tylina foods premium cookie mix, Hot cocoa cookie cups

USDA name: Premium cookie mix, Hot cocoa cookie cups

Brandedby Tylina Food Products Corporation

60 calories in 1.333 Tbsp (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 9.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less iron than 90%, and less fiber than 76%.

Compare with another food →

Serving

= 16 g

Where the calories come from

Tylina foods premium cookie mix, Hot cocoa cookie cups, 1.333 Tbsp (16 g)

60 calories

Protein1 g6% of calories
Carbs12 g73% of calories
incl. 0 g fiber · 7 g sugars
Fat1.5 g21% of calories

Nutrition Facts

Serving size1.333 Tbsp (16 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 49.9 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 1 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cookie mix ingredients: enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). Contains 2% or less of each of the following: leavening (sodium aluminum phosphate, Baking soda), Natural and artificial flavor, Corn starch, Salt. Chocolate pudding ingredients: sugar, Dextrose, Modified food starch (tapioca), Cocoa powder, Corn starch, Disodium phosphate, Tetrasodium pyrophosphate, Natural & artificial flavors, Salt, Propylene glycol, Partially hydrogenated soybean oil, Artificial flavors. Dehydrated marshmallows ingredients: sugar, Corn syrup, Dextrose, Modified food starch (corn), Gelatin, Artificial and natural flavor.

Brand: Tylina foods
Made by: Tylina Food Products Corporation
Label serving: 1.333 Tbsp
Barcode (GTIN/UPC): 816350021349
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-01-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 90%
Same value as 323 of 3,219 other records.
leastmost
Fiber
Lower than 76%
Same value as 773 of 3,168 other records.
leastmost
Total fat
Higher than 74%
Same value as 8 of 3,235 other records.
leastmost
Sodium
Lower than 74%
Same value as 14 of 3,283 other records.
leastmost
Calcium
Lower than 73%
Same value as 851 of 3,117 other records.
leastmost
Sugars
Higher than 62%
Same value as 6 of 3,269 other records.
leastmost

Questions

How many calories are in tylina foods premium cookie mix, hot cocoa cookie cups?: 1.333 Tbsp (16 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in tylina foods premium cookie mix, hot cocoa cookie cups?: 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tylina foods premium cookie mix, hot cocoa cookie cups?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	6.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	43.8 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	312 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.