Premium gold sugar cookie mix

USDA name: Sugar cookie mix

Brandedby Premium Gold Flax Products, Inc.

45 calories in 1 1/2 Tbsp (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 83.3 g, fat: 4.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 92%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 12 g
45KCAL
Where the calories come from

Premium gold sugar cookie mix, 1 1/2 Tbsp (12 g)

45 calories

  • Protein1.0 g8% of calories
  • Carbs10 g82% of calories

    incl. 1.0 g fiber · 6 g sugars

  • Fat0.5 g9% of calories

Nutrition Facts

Serving size1 1/2 Tbsp (12 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 1.0 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 880999000164 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Premium gold gluten free flour blend (rice flour, Tcm ground flaxseed, Quin flour. Buckwheat flour, Amaranth tapioca flour. Xanthan gum, Arrowroot flour sugar, Baking pyrophosphate, Powder (sodium starch, Monocalcium phosphate), Sali, Sodium bicarbonat soda, Ground cinnamon, Natural flavor.

Brand
Premium gold
Made by
Premium Gold Flax Products, Inc.
Label serving
1 1/2 Tbsp
Barcode (GTIN/UPC)
880999000164
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-07-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 12 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 3,277 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 22 of 3,117 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 39 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 126 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 3,283 other records.

    leastmost

Questions

How many calories are in premium gold sugar cookie mix?
1 1/2 Tbsp (12 g): 45 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in premium gold sugar cookie mix?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in premium gold sugar cookie mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference83.3 g
Fiber, total dietary8.3 g
Total Sugars50 g
Calcium, Ca167 mg
Iron, Fe3 mg
Sodium, Na792 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139169, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.