Duff goldman, Premium cookie mix

Brandedby Gartner Studios, Inc.

120 calories in 3 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 89%, and more total fat than 80%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Duff goldman, Premium cookie mix, 3 Tbsp (28 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs21 g73% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 634680196038 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Mix ingredients: enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (palm oil and/or soybean oil, Propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin, Bht preservative), Dextrose, Food starch-modified, Cocoa processed with alkali, Contains 2% or less of: leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Red 40, Salt, Cellulose gum, Guar gum. White melting water ingredients: sugar, Vegetable oil (palm kernel oil and hydrogenated palm kernel oil), Whey powder, Whole milk solids, Nonfat dry milk solids, Soy lecithin (an emulsifier), Salt, And artificial flavor..

Brand
Duff goldman
Made by
Gartner Studios, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
634680196038
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-06-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 67 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 18 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 29 of 3,117 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 125 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 25 of 3,269 other records.

    leastmost

Questions

How many calories are in duff goldman, premium cookie mix?
3 Tbsp (28 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in duff goldman, premium cookie mix?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in duff goldman, premium cookie mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars46.4 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.