Two moms in the raw, Gojiberry granola

Brandedby Paani Foods Inc

210 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 12.5 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 86%, and more total fat than 80%.

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Serving
1
= 56 g
210KCAL
Where the calories come from

Two moms in the raw, Gojiberry granola, 2 oz (56 g)

210 calories

  • Protein6 g11% of calories
  • Carbs34 g61% of calories

    incl. 4 g fiber · 18 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 18 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 894356001152 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg
  • Sodium2% 44.8 mg

Ingredients

Our mama chef's recipe: organic oat groats*, Organic agave, Organic sunflower seeds, Organic buckwheat, Organic pumpkin seeds, Organic millet, Organic apples, Organic gojiberries, Organic sesame seeds, Organic flax seeds, Organic pecans, Organic almonds, Organic cinnamon, Sea salt.

Brand
Two moms in the raw
Made by
Paani Foods Inc
Label serving
2 oz
Barcode (GTIN/UPC)
894356001152
Category
Cereal
Label updated
2018-06-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 7,807 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 58 of 7,802 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 9 of 7,811 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 54 of 7,804 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 35 of 7,727 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

Questions

How many calories are in two moms in the raw, gojiberry granola?
2 oz (56 g): 210 calories; protein: 6 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in two moms in the raw, gojiberry granola?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in two moms in the raw, gojiberry granola?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1767436, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.