Two moms in the raw almond protein crackers, Spicy chipotle pepper

USDA name: Almond protein crackers, Spicy chipotle pepper

Brandedby Paani Foods Inc

150 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 25 g, fat: 42.9 g.

Serving
1
= 28 g
150KCAL

Two moms in the raw almond protein crackers, Spicy chipotle pepper, 1 onz (28 g)

150 calories

Protein
6 g
Carbs
7 g
Fat
12 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 125 mg
    • Calcium5% 59.9 mg

    Ingredients

    *sprouted almonds, *golden flax seeds, *hemp seeds, *maca, *garlic, *onion, *smoked paprika, Sea salt, *paprika, *turmeric, *chipotle chili, *black pepper, *ashwaganda root, *cayenne pepper.

    Brand
    Two moms in the raw
    Made by
    Paani Foods Inc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    894356001831
    Category
    Crackers & Biscotti
    Label updated
    2018-06-15

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 13 of 3,953 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 20 of 3,952 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 29 of 3,925 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 8 of 3,954 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 36 of 3,960 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 14 of 3,874 other records.

      leastmost

    Questions

    How many calories are in two moms in the raw almond protein crackers, spicy chipotle pepper?
    1 onz (28 g): 150 calories; protein: 6 g, carbohydrates: 7 g, fat: 12 g.
    How much protein is in two moms in the raw almond protein crackers, spicy chipotle pepper?
    21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in two moms in the raw almond protein crackers, spicy chipotle pepper?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein21.4 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference25 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Calcium, Ca214 mg
    Iron, Fe6.4 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890182, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.