Two-bite brownies

USDA name: Brownies

Branded

170 calories in 2 brownies (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 53.9 g, fat: 23.1 g.

Serving
1
= 39 g
170KCAL

Two-bite brownies, 2 brownies (39 g)

170 calories

Protein
1.0 g
Carbs
21 g
Fat
9 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size2 brownies (39 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium3% 74.9 mg
    • Potassium2% 90.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean and/or canola oil, Water, Egg whites, Corn syrup, Semi- sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soybean lecithin [emulsifier], Vanilla extract, Milk), Cocoa powder (processed with alkali), Vegetable oil shortening (palm oil, Canola oil), Sprinkles (icing sugar [sugar, Cornstarch], Canola oil, Modified cornstarch, Cornstarch, Shellac, Sunflower lecithin, Fd&c yellow #5, Fd&c yellow #6, Fd&c blue #1, Fd&c red #40, Polysorbate 60), Natural and artificial flavor, Salt, Whey (milk), Modified cornstarch, Leavening blend (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Soybean lecithin, Molasses.

    Brand
    Two-bite
    Label serving
    2 brownies
    Barcode (GTIN/UPC)
    770981094441
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-09-04

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 16 of 9,042 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 3 of 4,606 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 140 of 9,102 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 19 of 9,155 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 30 of 9,162 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 12 of 9,138 other records.

      leastmost

    Questions

    How many calories are in two-bite brownies?
    2 brownies (39 g): 170 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in two-bite brownies?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in two-bite brownies?
    51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy436 kcal
    Protein2.6 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary2.6 g
    Total Sugars33.3 g
    Sugars, added30.8 g
    Calcium, Ca26 mg
    Iron, Fe3.3 mg
    Potassium, K231 mg
    Sodium, Na192 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655195, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.