Badaf brownie

USDA name: Brownie

Brandedby Glo's Gumbo, Llc

220 calories in 1 Brownie (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 57.9 g, fat: 15.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 97%, and more fiber than 93%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Badaf brownie, 1 Brownie (57 g)

220 calories

  • Protein2 g4% of calories
  • Carbs33 g60% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1 Brownie (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 59.9 mg5%
Iron 0.9 mg5%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860007532047 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron5% 0.9 mg
  • Calcium5% 59.9 mg
  • Potassium3% 120 mg

Ingredients

Brown sugar (sugar, Molasses), Gluten-free flour (sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Vegan oil spread (oil blend [palm fruit, Canola, Safflower, Flax and olive oils], Water, Less than 2% of: salt, Natural flavor, Pea protein, Sunflower lecithin, Lactic acid, Annatto extract [color]), Oatmilk (water, Oats, Contains 2% or less of rapeseed oil, Dipotassium phosphate, Calcium carbonate, Tricalcium phosphate, Sea salt, Dicalcium phosphate, Riboflavin, Vitamin a, Vitamin d2, Vitamin b12), Cocoa powder, Chocolate (cane sugar, Unsweetened chocolate, Cocoa butter), Vanilla extract, Baking powder (cornstarch, Sodium bicarbonate, Monocalcium phosphate), Salt, Baking soda.

Brand
Badaf
Made by
Glo's Gumbo, Llc
Label serving
1 Brownie
Barcode (GTIN/UPC)
860007532047
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-30

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 10 of 9,078 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 92 of 9,045 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 56 of 8,973 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 6 of 4,576 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 71 of 9,045 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 103 of 9,094 other records.

    leastmost

Questions

How many calories are in badaf brownie?
1 Brownie (57 g): 220 calories; protein: 2 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in badaf brownie?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in badaf brownie?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)15.8 g
Carbohydrate, by difference57.9 g
Fiber, total dietary3.5 g
Total Sugars31.6 g
Sugars, added31.6 g
Calcium, Ca105 mg
Iron, Fe1.6 mg
Potassium, K211 mg
Sodium, Na526 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2539408, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.