The brownie baker brownie, Walnut

USDA name: Brownie, Walnut

Brandedby The Brownie Baker, Inc.

530 calories in 4 onz (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 60.2 g, fat: 25.7 g.

Serving
1
= 113 g
530KCAL

The brownie baker brownie, Walnut, 4 onz (113 g)

530 calories

Protein
7 g
Carbs
68 g
Fat
29 g
Fiber
4 g
Sugars
33 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 33 g
Includes Added Sugars 32 g64%
Protein 7 g
Calcium 30.5 mg2%
Iron 2.6 mg14%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium9% 210 mg
  • Calcium2% 30.5 mg
  • Potassium1% 59.9 mg

Ingredients

Sugar, Enriched wheat flour (with niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Corn syrup solids, Walnuts, Soybean, Vegetable shortening (soybean oil, Vegetable mono & diglycerides, Propylene glycol ester), Cocoa powder, Dried whole eggs, Dried egg whites, Contains 2% or less of: corn starch, Salt, Natural & artificial flavors, Caramel, Leavening (sodium bicarbonate).

Brand
The brownie baker
Made by
The Brownie Baker, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
728498120085
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-04

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 4 of 9,162 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 95 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 3 of 9,155 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 30 of 9,133 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 33 of 9,138 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 18 of 9,042 other records.

    leastmost

Questions

How many calories are in the brownie baker brownie, walnut?
4 onz (113 g): 530 calories; protein: 7 g, carbohydrates: 68 g, fat: 29 g.
How much protein is in the brownie baker brownie, walnut?
6.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the brownie baker brownie, walnut?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein6.2 g
Total lipid (fat)25.7 g
Carbohydrate, by difference60.2 g
Fiber, total dietary3.5 g
Total Sugars29.2 g
Sugars, added28.3 g
Calcium, Ca27 mg
Iron, Fe2.3 mg
Potassium, K53 mg
Sodium, Na186 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.