Twix, Minis, Cookie bars, Caramel, Caramel

Brandedby Mars Chocolate North America Llc

150 calories in 3 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Candy, per 100 g: more calories than 86%, and more sodium than 86%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Twix, Minis, Cookie bars, Caramel, Caramel, 3 pieces (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs20 g54% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040000493020 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 60 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - food starch-modified, Salt, Cocoa powder, Baking soda, Soy lecithin, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
3 pieces
Barcode (GTIN/UPC)
040000493020
Category
Candy
Label updated
2017-11-13

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 1,038 of 22,294 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 156 of 22,178 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 4 of 7,971 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 90 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 290 of 22,130 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 63 of 15,130 other records.

    leastmost

Questions

How many calories are in twix, minis, cookie bars, caramel, caramel?
3 pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in twix, minis, cookie bars, caramel, caramel?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in twix, minis, cookie bars, caramel, caramel?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars50 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU333 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088563, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.