How many calories are in twix, milk chocolate unwrapped bites?

5 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.

How much protein is in twix, milk chocolate unwrapped bites?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in twix, milk chocolate unwrapped bites?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Twix, Milk chocolate unwrapped bites

Brandedby Mars Chocolate North America Llc

140 calories in 5 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving

= 28 g

Twix, Milk chocolate unwrapped bites, 5 pieces (28 g)

140 calories

Protein: 1.0 g
Carbs: 18 g
Fat: 7 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size5 pieces (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 14 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 50.1 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - food starch-modified, Salt, Cocoa powder, Baking soda, Soy lecithin, Artificial flavor.

Brand: Twix
Made by: Mars Chocolate North America Llc
Label serving: 5 pieces
Barcode (GTIN/UPC): 040000509530
Category: Candy
Label updated: 2017-12-19

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 86%
Same value as 1,054 of 22,500 other records.
leastmost
Total fat
Higher than 85%
Same value as 284 of 22,402 other records.
leastmost
Sodium
Higher than 83%
Same value as 85 of 22,380 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 151 of 22,334 other records.
leastmost
Iron
Higher than 78%
Same value as 144 of 15,292 other records.
leastmost
Calcium
Higher than 77%
Same value as 186 of 15,341 other records.
leastmost

Questions

How many calories are in twix, milk chocolate unwrapped bites?: 5 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in twix, milk chocolate unwrapped bites?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in twix, milk chocolate unwrapped bites?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	50 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	179 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087737, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.