Twix creamy peanut butter cookie bars

USDA name: Creamy peanut butter cookie bars

Brandedby Mars Chocolate North America Llc

110 calories in 1 cookie (20 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 30 g.

Among the other records in Candy, per 100 g: more calories than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 20 g
110KCAL
Where the calories come from

Twix creamy peanut butter cookie bars, 1 cookie (20 g)

110 calories

  • Protein2 g8% of calories
  • Carbs11 g42% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat6 g51% of calories

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 040000490876 · We may earn a commission

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Milkfat, Soy lecithin, Artificial flavor), Peanuts, Wheat flour with folic acid and iron (ferrous fumarate), Sugar, Palm oil, Maltodextrin, Less than 1.5% - fully hydrogenated rapeseed and cottonseed oil, Partially hydrogenated cottonseed oil, Food starch-modified, Salt, Natural flavor, Soy lecithin, Baking soda, Corn syrup, Propyl gallate to maintain freshness.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
040000490876
Category
Candy
Label updated
2017-07-14

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 87 of 22,294 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 195 of 22,259 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 32 of 22,099 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 118 of 15,916 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 22,130 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 109 of 22,178 other records.

    leastmost

Questions

How many calories are in twix creamy peanut butter cookie bars?
1 cookie (20 g): 110 calories; protein: 2 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in twix creamy peanut butter cookie bars?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in twix creamy peanut butter cookie bars?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference55 g
Fiber, total dietary5 g
Total Sugars35 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.