Twix cookies & creme minis, Cookies & creme

USDA name: Cookies & creme minis, Cookies & creme

Brandedby Mars Chocolate North America Llc

150 calories in 3 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 27.6 g.

Among the other records in Candy, per 100 g: more calories than 92%, and more total fat than 89%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Twix cookies & creme minis, Cookies & creme, 3 cookies (29 g)

150 calories

  • Protein1 g3% of calories
  • Carbs18 g49% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size3 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040000558873 · We may earn a commission

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Less than 2% - cocoa powder processed with alkali, Skim milk, Modified corn starch, Salt, Cocoa powder, Baking soda, Soy lecithin, Whey protein isolate, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
3 cookies
Barcode (GTIN/UPC)
040000558873
Category
Candy
Label updated
2023-05-03

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 26 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 32 of 22,196 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 48 of 15,916 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 12 of 22,178 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 7 of 15,130 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 23 of 22,130 other records.

    leastmost

Questions

How many calories are in twix cookies & creme minis, cookies & creme?
3 cookies (29 g): 150 calories; protein: 1 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in twix cookies & creme minis, cookies & creme?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in twix cookies & creme minis, cookies & creme?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)27.6 g
Carbohydrate, by difference62.1 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Sugars, added41.4 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na207 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575756, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.