Twix cookies & creme minis, Cookies & creme

USDA name: Cookies & creme minis, Cookies & creme

Brandedby Mars Chocolate North America Llc

150 calories in 3 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 27.6 g.

Serving
1
= 29 g
150KCAL

Twix cookies & creme minis, Cookies & creme, 3 cookies (29 g)

150 calories

Protein
1 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size3 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Sodium3% 60 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Less than 2% - cocoa powder processed with alkali, Skim milk, Modified corn starch, Salt, Cocoa powder, Baking soda, Soy lecithin, Whey protein isolate, Artificial flavor.

    Brand
    Twix
    Made by
    Mars Chocolate North America Llc
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    040000558873
    Category
    Candy
    Label updated
    2023-05-03

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 26 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 33 of 22,402 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 48 of 16,093 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 12 of 22,380 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 7 of 15,292 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 25 of 22,334 other records.

      leastmost

    Questions

    How many calories are in twix cookies & creme minis, cookies & creme?
    3 cookies (29 g): 150 calories; protein: 1 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in twix cookies & creme minis, cookies & creme?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in twix cookies & creme minis, cookies & creme?
    58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy517 kcal
    Protein3.5 g
    Total lipid (fat)27.6 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary3.4 g
    Total Sugars44.8 g
    Sugars, added41.4 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K0 mg
    Sodium, Na207 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575756, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.