Sweetzels spiced mini cremes cookie

USDA name: Spiced mini cremes cookie

Brandedby Sweetzels Cookies, Inc.

130 calories in 7 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Sweetzels spiced mini cremes cookie, 7 cookies (28 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
5 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size7 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 59.9 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (interesterfied soybean oil and hydrogenated soybean oil), High fructose corn syrup, Dextrose, 2% or less of: caramel color, Spices, Leavening agents (sodium bicarbonate, Ammonium bicarbonate), Soy lecithin, Salt, Corn starch, Natural & artificial flavors.

    Brand
    Sweetzels
    Made by
    Sweetzels Cookies, Inc.
    Label serving
    7 cookies
    Barcode (GTIN/UPC)
    073406710033
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 99 of 13,032 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 329 of 13,055 other records.

      leastmost

    Questions

    How many calories are in sweetzels spiced mini cremes cookie?
    7 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in sweetzels spiced mini cremes cookie?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sweetzels spiced mini cremes cookie?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars32.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.