Tastykake cookies & creme mini donuts, Cookies & creme

USDA name: Cookies & creme mini donuts, Cookies & creme

Brandedby Tasty Baking Company

390 calories in 1 Package (96g/3.4 oz). Per 100 g, protein: 4.2 g, carbohydrates: 61.5 g, fat: 16.7 g.

Serving
1
= 96 g
390KCAL

Tastykake cookies & creme mini donuts, Cookies & creme, 1 Package (96g/3.4 oz)

390 calories

Protein
4 g
Carbs
59 g
Fat
16 g
Fiber
4 g
Sugars
39 g

Nutrition Facts

Serving size1 Package (96g/3.4 oz)
Amount per serving
Calories
390
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 370 mg16%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 39 g
Includes Added Sugars 39 g78%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 3.4 mg19%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron19% 3.4 mg
    • Sodium16% 370 mg
    • Potassium5% 250 mg
    • Calcium3% 40.3 mg

    Ingredients

    Sugar, Water, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm oil and soybean oil), Crunch blend (sugar, Cocoa [processed with alkali], Hydrogenated cottonseed oil, Corn starch, Palm ol, Rice flour, Caramel color, Natural and artificial flavor, Titanium dioxide [color]), Cocoa (processed with alkali), Contains 2% or less of each of the following: soy flour, Glycerine, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Nonfat milk solids, Bleached wheat flour, Salt, Corn syrup solids, Wheat flour, Dextrose, Wheat starch, Citric acid, Soy lecithin, Natural and artificial flavors, Distilled monoglycerides, Titanium dioxide (color), Enzymes, Calcium carbonate, Whey (milk) protein, Guar gum, Xanthan gum, Sodium stearoyl lactylate, Modified corn starch, Agar, Propylene glycol monoesters, Egg yolks, Tapioca dextrin, Corn dextrin, Karaya gum, Monoglycerides, Colored with turmeric and annatto, Cellulose gum, Preserved with potassium sorbate, Sodium propionate and sorbic acid

    Brand
    Tastykake
    Made by
    Tasty Baking Company
    Label serving
    1 Package (96g/3.4 oz)
    Barcode (GTIN/UPC)
    0025600086261
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-06-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 16 of 9,102 other records.

      leastmost
    • Iron

      Higher than 95%

      Same value as 3 of 9,042 other records.

      leastmost
    • Potassium

      Higher than 94%

      Same value as 7 of 4,606 other records.

      leastmost
    • Carbohydrates

      Higher than 83%

      Same value as 1 of 9,105 other records.

      leastmost
    • Sodium

      Higher than 79%

      Same value as 13 of 9,138 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 13 of 9,124 other records.

      leastmost

    Questions

    How many calories are in tastykake cookies & creme mini donuts, cookies & creme?
    1 Package (96g/3.4 oz): 390 calories; protein: 4 g, carbohydrates: 59 g, fat: 16 g.
    How much protein is in tastykake cookies & creme mini donuts, cookies & creme?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in tastykake cookies & creme mini donuts, cookies & creme?
    57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy406 kcal
    Protein4.2 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary4.2 g
    Total Sugars40.6 g
    Sugars, added40.6 g
    Calcium, Ca42 mg
    Iron, Fe3.5 mg
    Potassium, K260 mg
    Sodium, Na385 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562113, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.