Tastykake cookies & creme mini donuts, Cookies & creme

USDA name: Cookies & creme mini donuts, Cookies & creme

Brandedby Tasty Baking Company

390 calories in 1 Package (96g/3.4 oz). Per 100 g, protein: 4.2 g, carbohydrates: 61.5 g, fat: 16.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 96%, and more iron than 95%.

Compare with another food →

Serving
1
= 96 g
390KCAL
Where the calories come from

Tastykake cookies & creme mini donuts, Cookies & creme, 1 Package (96g/3.4 oz)

390 calories

  • Protein4 g4% of calories
  • Carbs59 g60% of calories

    incl. 4 g fiber · 39 g sugars

  • Fat16 g36% of calories

Nutrition Facts

Serving size1 Package (96g/3.4 oz)
Amount per serving
Calories390
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 370 mg16%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 39 g
Includes Added Sugars 39 g78%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 3.4 mg19%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron19% 3.4 mg
  • Sodium16% 370 mg
  • Potassium5% 250 mg
  • Calcium3% 40.3 mg

Ingredients

Sugar, Water, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm oil and soybean oil), Crunch blend (sugar, Cocoa [processed with alkali], Hydrogenated cottonseed oil, Corn starch, Palm ol, Rice flour, Caramel color, Natural and artificial flavor, Titanium dioxide [color]), Cocoa (processed with alkali), Contains 2% or less of each of the following: soy flour, Glycerine, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Nonfat milk solids, Bleached wheat flour, Salt, Corn syrup solids, Wheat flour, Dextrose, Wheat starch, Citric acid, Soy lecithin, Natural and artificial flavors, Distilled monoglycerides, Titanium dioxide (color), Enzymes, Calcium carbonate, Whey (milk) protein, Guar gum, Xanthan gum, Sodium stearoyl lactylate, Modified corn starch, Agar, Propylene glycol monoesters, Egg yolks, Tapioca dextrin, Corn dextrin, Karaya gum, Monoglycerides, Colored with turmeric and annatto, Cellulose gum, Preserved with potassium sorbate, Sodium propionate and sorbic acid

Brand
Tastykake
Made by
Tasty Baking Company
Label serving
1 Package (96g/3.4 oz)
Barcode (GTIN/UPC)
0025600086261
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-06-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 16 of 9,045 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 3 of 8,986 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 6 of 4,576 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 9,045 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 13 of 9,078 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 13 of 9,065 other records.

    leastmost

Questions

How many calories are in tastykake cookies & creme mini donuts, cookies & creme?
1 Package (96g/3.4 oz): 390 calories; protein: 4 g, carbohydrates: 59 g, fat: 16 g.
How much protein is in tastykake cookies & creme mini donuts, cookies & creme?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tastykake cookies & creme mini donuts, cookies & creme?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein4.2 g
Total lipid (fat)16.7 g
Carbohydrate, by difference61.5 g
Fiber, total dietary4.2 g
Total Sugars40.6 g
Sugars, added40.6 g
Calcium, Ca42 mg
Iron, Fe3.5 mg
Potassium, K260 mg
Sodium, Na385 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562113, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.